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The
Mindbody Connection
Recently
a post from the advice column on the role of "Mars problems"
in medical issues prompted one of my brilliant readers to suggest
in a comment the work of Dr. John Sarno. After a quick Google
search I was hooked and ordered his book: Healing
Back Pain: The Mind-Body Connection .
I like the way he melds the words "Mind" and "Body"
to show that the two are really united rather than two separate
entities.
This
is the third of three books Dr. Sarno has written on chronic pain.
His
premise is that many of the health problems that plague our modern
culture are the result of repressed emotional pain and anger that
we are unable to bring to a conscious level, so the body creates
a distraction in the form of back pain, sciatica, fibromyalgia,
chronic fatigue syndrome, gastrointestinal disorders etcetera.
Dr. Sarno's program consists of first eliminating any medical
cause for the presenting problem and then encouraging his patients
to examine their emotional motivations to see where they might
have an underlying emotional conflict that is not being expressed
appropriately. In 75% of the cases that he treats this mere attention
to the patient's emotions creates the cure; 25% are referred for
psychotherapy to uncover the unconscious root of the problem.
Dr. Sarno has found that individuals who have a high need to be
perfect, or "good" and who impose strict pressure on
themselves develop a "reservoir of rage" that without
expression is converted into physical problems.
Dr.
Sarno writes:
What
is actually causing the pain in these people is not the herniated
disc, or some of those other structural things, but a condition
of mild oxygen deprivation, which is brought about by the brain
simply altering the blood flow to a particular area. This mild
oxygen deprivation is what causes pain in muscle.
Take
sciatica as an example. There are a number of spinal nerves
going into the leg via the sciatic nerve and the brain would
mildly oxygen-deprive them. That would then, of course, give
you pain in the leg, and give patients feelings of numbness
and tingling. It would also produce actual weakness. But doctors
have assumed that these changes and symptoms in the leg were
the result of some damage to nerves in the low back -- as a
result of herniated discs and things of that sort. . . .
He
calls this syndrome tension myositis syndrome or TMS.
This
is extremely exciting to me because of my research into the astrology
of health problems which nearly always stems from an unexpressed
or repressed Mars or some other block in the flow of energy in
the body that results from emotional blocks. I'm only halfway
into the book but already it is helping me to understand more
about the way the energy system operates in the physical body
from a medical point of view.
This
is another example of how science and real healing have diverged
in our twentieth and twenty-first century world of science which
denigrates the role of the mind, body and spirit and prefers to
believe that the physical body is a machine for which emotions
play no role. I believe that this idea is the root of our spiraling
health care costs and an associated deterioration of health and
I am so glad to see more physicians stepping out to connect the
dots between the body, mind and spirit.
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