Smell the fallen leaves as they are decaying – it is your body.
Feel the raindrops on your skin – it is your blood.
Feel the hardness of stone and the softness of the breeze – it is your breath.
Become soft like the wind and speak to the leaves as they fall, releasing and forgiving and renewing in the whole.
Flow with the cycle of life for life is your tissue that binds it all together as one dream.
Then, when you close your eyes, return to Source and rest in Love.
The great central sun shall rise in the morning, re-awakening you to life.