positive thinking

The limits of positive thinking

positive thinkingWhile Pluto was in Sagittarius (1995-2008) optimism and positive thinking (Sagittarian traits) rose to an art form.  Pluto tends to bring a compulsive drive to any sign that it travels through, and while a certain degree of optimism and positivism is a good thing, the benefits of this kind of thinking end when other feelings are pushed into the underworld of the psyche.

Having worked a great deal to perfect my own positive thinking apparatus, I know very well how powerful changing your thought patterns can be.  When Pluto entered the more dour and practical sign of Capricorn in 2008 many found it difficult to maintain the habits of positive thinking and started to fall into fear and despair as the life they knew during the economic downturn began to spiral down along with the economy.

What I have learned in my own journey to transform my life is that along with changing our thought patterns we must honor and release the negative emotions that cloud our lives.  We can’t just ignore them or pray them away.  These old hurts and sadness and frustration and rage linger in the body until they can be processed through the psycho-emotional system and released.  These emotions and feelings are our teachers.  They are the debris that remain after painful experiences which we would just as soon forget so that we can more fully understand what happened to us.  This is the role of Chiron in the birthchart – to trigger these old feelings so that they can be processed and healed.  Chiron’s archetype is the mentor – the teacher who having undergone great trials gains great understanding and is able to impart wisdom to others.  These skills come after the healing of […]

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By |2018-06-11T12:18:15-04:00August 22nd, 2016|Life, Visioncrafting|0 Comments

It’s official! Optimism can save your life

For years, researchers have been studying optimists and pessimists, and they have found that an optimistic outlook carries certain advantages. Optimistic people are better achievers, are more resilient in the face of difficulties and cope with stress more easily than their more negative counterparts. And now, there appears to be one more reason for wearing those “rose-colored glasses”–a longer, healthier life!

In a new study, researchers at the University of Pittsburgh reviewed questionnaires that surveyed the personality traits of more than 100,000 women aged 50 and over who are participants of the Women’s Health Initiative, an ongoing government study that began in 1994. They tracked the women’s rates of death and chronic health conditions for an average of eight years. What they found was a strong link between optimism and a person’s risk for cancer, heart disease and early death. …

So, where does optimism come from? For some lucky people, being optimistic comes naturally. But experts say that for those who aren’t as fortunate, optimism is an attitude that can be learned and practiced. By avoiding negative environments, making every effort to seek the company of positive individuals and celebrating your strengths instead of bemoaning your weaknesses, even pessimists can begin to exercise their optimistic muscle. Just remember: It’s better to light a candle than to curse the darkness.

read more here…

I grew up in a family where negativity was encouraged and optimism was punished, and with Saturn on my Sun I am not a natural optimist.  However, after being shoved out of the nest at a relatively early age I had to fend for myself, which meant I was able to begin making choices about the kind of people I wanted to surround myself with.  I learned […]

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By |2009-03-09T07:26:49-04:00March 9th, 2009|Health & Healing|Comments Off on It’s official! Optimism can save your life